Ask Jeff
Why are bees so important?
According to the USDA, honeybees pollinate 80% of all flowering plants, which includes more than 130 types of fruits and vegetables.
Where can I buy Bee-Licious honey?
Bee-Licious honeys are available on beelicioushoney.com and in select retailers.
Is Honey Good for Your Skin?
Honey is a natural humectant, meaning it helps draw moisture into the skin, making it a great choice for hydration. According to Medical News Today, several studies highlight honey’s benefits for skincare and wound healing. Personally, I love using honey in homemade facial masks by blending it with oatmeal, yogurt, or ground flaxseed—or even all three for extra nourishment! It works as both a mask and a gentle exfoliant when rinsed off, leaving the skin feeling soft, refreshed, and deeply moisturized.
Does Honey Go Bad?
Honey is one of the rare foods that never spoils when stored correctly. Its naturally low moisture content and acidic pH create an environment where bacteria and microorganisms can’t thrive. Research from the Smithsonian Institution suggests that properly sealed honey can remain edible for thousands of years as long as it’s kept dry and free from moisture.
Fun Honey Trivia for Your Party!
Absolutely! Here’s a sweet fact to share—a single honeybee must visit around 2 million flowers to produce just one pound of honey! In the process, it flies an astonishing 50,000 to 90,000 miles, which is about three times around the Earth. 🌍🐝
For even more fun honey facts and trivia, check out the National Honey Board website!
What Is Raw Honey, and Is It Healthier?
Raw honey is honey in its purest form—unpasteurized and unfiltered—allowing it to retain more of its natural enzymes, antioxidants, and pollen. Research suggests that raw honey offers more health benefits than processed honey due to its higher concentration of bioactive compounds.
Unlike big brand store honey, which often undergoes filtration and pasteurization (high heat) that removes pollen and reduce antioxidant levels, raw honey is strained with low heat before bottling—keeping its beneficial nutrients intact.
For the healthiest choice, go raw and buy from a trusted source, such as Bee-Licious Honey so you know exactly what you’re getting!
Is Honey Safe for Everyone?
For most people, honey is perfectly safe to enjoy. However, it should never be given to infants under one year old due to the risk of infant botulism. According to the Centers for Disease Control and Prevention (CDC), honey can contain Clostridium botulinum spores, which may be harmful to babies since their digestive systems are not yet fully developed.
What Is Honey Made Of?
Honey is mainly made up of carbohydrates—specifically fructose and glucose—along with water, vitamins, minerals, amino acids, and antioxidants. These natural components give honey its distinct flavor and nutritional benefits.
According to the National Center for Biotechnology Information (NCBI), honey also contains enzymes added by bees during the honey-making process, further enhancing its beneficial properties.
Does Honey Raise Blood Sugar Levels?
Yes, honey can cause a spike in blood sugar, especially if consumed in large amounts or if your blood sugar is already elevated. Since honey is a natural sugar and carbohydrate, it affects blood glucose levels—though slightly less rapidlythan processed white sugar.
The glycemic index (GI) measures how quickly a carbohydrate raises blood sugar. Honey has a GI score of 58, while processed sugar has a GI of 60—meaning honey still raises blood sugar quickly, but not as fast as sugar.
For more details on honey and blood sugar,
check out WebMD.