Nutritional Information
(Per Serving):
Calories: 320 kcal
Carbohydrates: 14g
Protein: 35g
Fat: 15g
Fiber: 1g
Total Sugar: 11g
Cholesterol: 80mg
Calcium: 50mg
Sodium: 320mg
Potassium: 850mg
Nutritional Information
Baked Honey Lime Salmon
Total Time: 30 minutes | Prep Time: 10 minutes | Cooking Time: 20 minutes
|
Servings: 4
Ingredients
For the Salmon:
- 4 salmon fillets (about 6 oz each)
- 2 tbsp olive oil
- 3 tbsp Beelicious Mango bloosom honey
- 2 tbsp fresh lime juice
- 1 tbsp soy sauce
- 2 cloves garlic, minced
- 1 tsp ground cumin
- ½ tsp smoked paprika
- Salt and pepper, to taste
For Serving:
- 1 lemon, sliced into thin rounds
- ¼ cup fresh coriander (cilantro), finely chopped
Directions
Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Line a baking sheet with parchment paper or lightly grease it with oil.
Prepare the Honey Lime Marinade:
- In a small bowl, whisk together the olive oil, honey, lime juice, soy sauce, minced garlic, cumin, paprika, salt, and pepper.
Marinate the Salmon:
- Place the salmon fillets on the prepared baking sheet.
- Brush the honey lime marinade generously over the salmon, ensuring each fillet is well coated.
- Allow it to marinate for 10-15 minutes at room temperature for the flavors to develop.
Bake the Salmon:
- Place the baking sheet in the preheated oven and bake the salmon for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- The exact cooking time will depend on the thickness of the fillets.
Serve:
- Once cooked, remove the salmon from the oven.
- Serve each fillet with a few lemon slices on the side.
- Sprinkle the salmon with freshly chopped coriander.
