Nutritional Information
(Per Serving):
Calories: 70 kcal
Carbohydrates: 18g
Protein: 0g
Fat: 0g
Fiber: 0g
Total Sugar: 17g
Cholesterol: 0mg
Calcium: 10mg
Sodium: 0mg
Potassium: 40mg
Nutritional Information
Honeyed Lemon-Mint Tea
Total Time: 15 minutes | Prep Time: 5 minutes | Cooking Time: 10 minutes
|
Servings: 2
Ingredients
- 2 cups water
- 1 tablespoon fresh ginger, thinly sliced
- 1 lemon, sliced
- 1-2 tablespoons Honey with ginseng (adjust to taste)
- A handful of fresh mint leaves
Directions
- Boil the water in a small saucepan.
- Add the ginger and simmer for 5 minutes.
- Add the lemon slices and simmer for an additional 3-4 minutes.
- Remove from heat, stir in the mint leaves, and let steep for 2 minutes.
- Strain the tea into cups and stir in honey with ginseng to taste.
- Serve hot or chilled over ice as per your choice.
